Mix Metamucil® Orange Smooth Texture Sugar Free into at least 8 ounces of water or your favorite beverage for a convenient way to add fiber to your diet and help lower cholesterol.
Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One adult serving of Metamucil Powder has 2.4 grams of this soluble fiber. Consult a doctor if you are considering use of this product as part of a cholesterol-lowering program.
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